Monthly Cycle occurs in three phases:-

Menstruation cycle occurs in three phases:-

The follicular phase

This phase begins at day 1 of the menstrual bleeding and ends at day 14 when the process of ovulation begins. The pituitary gland stimulates the follicle stmulating hormone (FSH) to ovulate again. One of the follicles mature and develops a single mature egg. During this phase, "Estradiol' (The predominat estrogen) increases and is at peak resulting in the thickening of the 'endometrium' (the lining of the uterus) and enriches it with blood (after menstruation). High levels of estrogen steimulated the production of Gonadotrop-releasing hormone (GnRh), Which in turn stimualtes the pituitary gland to secrete the luteinizing hormone (LH). Increases levels of Lh, Rases the levels of testosterone thereby stimulating and increasing  the sex drive. this is the most fertile time in the entire cycle. 

The Ovulatory Phase 

This phase is marked by only one day, which is day 14. The matured egg is released into fallopian tube where the fertilization takes places, if the sperms are present FSH and LH rach their peak two days before which causes the release of the mature egg. After releasing the egg, the follicles seal themselves to from the corpus luteum. if the egg is not fertilized within 24 hours, it disintegrates. 

The Luteal  Phase 

This phase lasts from day 15 to 28 Fish and LH drop in their significant levels after the egg has been released. Corpus luteum starts secreting progesterone that prevents the endometrial lining from being shed. if the egg gets fertilised, progesterone continues to be secreted and if not fertilised the corpus luteum disintegrates, causing the drop in the production of progesterone and shedding of the endometrial linning. it aslo results in reduced production of estradiol. This phase experiences a drop in hormones causing a sort of imbalance, which explains the mood swings before the menstruation starts. cortisol levels are said to increase during this phase as the body feels stressed over the loss  of a new life. 

#Utsaah Psychology Clinic

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Ph: 9891717772 

Perfect Relationship Is a Myth 

"Relationship counseling" is such a trending topic these days. it suggests that people are getting more aware or may be more sensitive about their mental health in the relationship; They seek advice from professionals to save the relationship or would try anything to make sure it works. But are they neglecting the other side of the story? Aren't people today getting more intolerant, unsatisfied, and greedy of each other? Or it's just that in today's digital world we are just one click away from everything we are getting more vulnerable to heartbreaks? are we interfering with the flow and beauty of the nature of relationship? The exposure to the entire world Filled with all sort of energies and information where everything and everyone is available at our fingertips why do we fall always for A Glass unicorn only? You know why! The reason is that it looks so good and attractive like a fairy-tale and creates a sense of immediate belonging to it, an intense desire to achieve it which arises when we follow it but........Alas!! It was not real, when we start realizing this fact and the problem arises. 

1. Priority 

You must be each other's priority rather than an option, rehabilitation or escape for m their exhausting schedule. 

2. Respect and Trust 

You must respect each other's individuality, privacy, personal space, education and profession, career and other choice. 

3. Healthy communication and similar sense of humour. 

The ones who share a good intellectual bond healthy flow ideas common topics to talk about because becoming friends with the person you are dating is an extra point to score because that's when you are completely assured that him/her being non-judgmental of your reality, You can be yourself with them. 

4. Equality 

Equal and fair responsibility and opportunity irrespective of your gender, age religion, background, economic status etc. 

You can't beg someone to love you or to stay just because you loved them too. This is a feeling; this is an emotion it just can't be injected into someone form outside. 

The moment you realize that your relationship is draining the Positivity out of you, step ahead and decide that you deserve someone who loves you, treasure and caress you. There is no sense in chasing the wrong ones because the right one never runs away. you have to be mindful enough to identify the difference between adjustment and harassment; When to adjust and adapt with new changes in the family environment personal life that comes along with the entry of the new person when create boundary shields around you.

Utsaah Psychology Clinic

if you have any question don't hesitate contact us:

www.utsaah.co

Ph: 9891717772