GlossoPhobia

GlossoPhobia

Glossophobia or speech anxiety is the fear of public speaking

 symptoms of Glossophobia

·         Feelings of Panic, Dread or Terror

·         Inability to Relax

·         An Impending Sense of Dread

·         Problems Concentrating

·         Being quick tempered

·         Feelings of dizziness

·         Difficulties in becoming motivated

·         Prickly sensations like pins and needles

·         Palpitations

·         Aches & Pains

Many people are able to overcome their glossophobia with cognitive behavioral therapy. Working with a therapist can help you identify the root cause of your anxiety. For example, you may discover that you fear ridicule, rather than speaking, because you were mocked as a child.

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