Saturday, September 22, 2018

AndroPhobia


Androphobia

Androphobia can be described as the unfounded and often overstressed fear of men. This phobia can affect both the genders, though younger females are more known to suffer from this kind of phobia.

The Symptoms of Androphobia

1.Common symptoms that can occur with people having Androphobia are:
2.Intense, constant and unreasonable dread of men ( Even thoughts about men can provoke the fear)
3. Extremely nervous, numb and conscious around men
4. Disturbing thoughts and nightmares of getting hurt or attacked by men
5. Realizing that the fear is unreasonable
6. Avoiding any kind of relationship or association with men



Utsaah Psychology Clinic
if you have Any question don't hesitate contact us:
www.utsaah.co
Ph:9891717772

Friday, September 21, 2018

Multicultural Counselling


Multicultural Counselling
in the context of psychotherapies, multicultural counselling is a type of therapy which takes into account both racial and ethnic diversities of the client, further taking into consideration their sexual orientation, spirituality, ability and any disabilities, social class and economics, and the potential for any cultural bias by the practitioner.

MULTICULTURAL COUNSELING: "Multicultural counselling, is simply counselling patients but taking into consideration their cultural beliefs and the effect that can have on their treatment."


Utsaah Psychology Clinic
if you have any question don't hesitate Contact us:
www.utsaah.co
Ph:9891717772

Thursday, September 20, 2018

GlossoPhobia


GlossoPhobia
Glossophobia or speech anxiety is the fear of public speaking


 symptoms of Glossophobia

·         Feelings of Panic, Dread or Terror
·         Inability to Relax
·         An Impending Sense of Dread
·         Problems Concentrating
·         Being quick tempered
·         Feelings of dizziness
·         Difficulties in becoming motivated
·         Prickly sensations like pins and needles
·         Palpitations
·         Aches & Pains
Many people are able to overcome their glossophobia with cognitive behavioral therapy. Working with a therapist can help you identify the root cause of your anxiety. For example, you may discover that you fear ridicule, rather than speaking, because you were mocked as a child.
Utsaah Psychology Clinic
if you have any question don't hesitate Contact us
www.utsaah.co
Ph:9891717772

Bullying


Bullying
School bullying is perhaps the most well-known form of bullying. Children may physically bully other children by hitting them, taking their possessions, or damaging their property. Bullying can also be verbal and may include exclusionary tactics, name-calling, and threats. A modern-day form of bullying—cyber-bullying—takes place via the internet and other communication technologies and is a growing concern among schools and parents.

Effects of Bullying
When it occurs in childhood, bullying may interfere with the development of social skills and normal relationships. People who are bullied may also experience: 
·         Low self-esteem
·         Reduced academic or work performance
·         Anxiety
·         Depression
·         Body image issues or eating disorders
·         Health problems


Utsaah Psychology Clinic
If you want any question don't hesitate Contact Us:
www.utsaah.co
Ph:9891717772

Saturday, September 15, 2018

Domestic Violence


Domestic Violence
Domestic violence (also known as domestic abuse) can involve physical, emotional and/or sexual abuse. Usually, it happens with someone you are close to, either within a couple relationship or family setting. This type of abuse can affect anyone, regardless of ages, gender or social background.

Recognising Signs of Abuse
Educating yourself on the different ways abuse can manifest is an important first step in changing your situation. You don’t have to live like this.
1.    verbal abuse and criticism (shouting, name-calling, threatening, mocking)
2.    guilt/pressuring tactics (threatening self-harm or suicide, taking away your phone/laptop, threatening to call the authorities on you, lying to friends and family about you)
3.    putting you down (disrespecting you in front of others, not listening or responding to you when you talk)
4.    isolation (monitoring or blocking your connection with others, stopping you from leaving the house, telling you where you can and cannot go)
5.    lying to you (breaking promises, having affairs, often blaming you)
6.    threats (physically or verbally threatening you)
A Counsellor can work with you at any stage of your journey, whether you’re out of the relationship or still in it.

Utsaah Psychology Clinic

If you have any question don’t hesitate contact us
Ph:9891717772



Friday, September 14, 2018

Life Transition


Life Transition

Adjusting to change can be difficult, as even positive life transitions tend to cause some stress. Over the course of a lifetime, a person can expect to experience a significant amount of change. Some of these changes, such as marriages, births, and new jobs, are generally positive, although they may be accompanied by their own unique stressors. Other major life transitions, such as moving, retirement, or entering the “empty nest” phase of life may cause a significant amount of stress. Those who find themselves experiencing difficulty coping with life transitions may find it helpful to speak to a therapist in order to become better able to adjust to changes they cannot control.
 There is no particular treatment for adjusting to change, but several different tactics may be helpful. Talking about changes in life with a therapist, such as a marriage, the death of a family member, the loss of a job, or the approach of middle age, can be helpful to some. Any type of therapy is likely to be well suited to helping a person cope with dramatic changes in life.



Utsaah Psychology Clinic
if you have any question don't hesitate contact us:
www.utsaah.co
Ph:9891717772

Thursday, September 6, 2018

Delusional Disorder

Delusional Disorder 
Delusional disorder, previously called paranoid disorder, is a type of serious mental illness called a "psychosis" in which a person cannot tell what is real from what is imagined. The main feature of this disorder is the presence of delusions, unshakable beliefs in something untrue or not based on reality.

Symptoms of delusional disorder
      
      1. Delusions.
      2. Hallucinations.
      3. disorganized speech (e.g., frequent                derailment or incoherence)
      4. Grossly disorganized or catatonic behavior.
      5. Negative symptoms, i.e., affective flattening, alogia, or avolition.
    
   Utsaah Psychology Clinic
   www.utsaah.co
   Ph:9891717772






Saturday, September 1, 2018

Work Stress

Work Stress
If stress on the job is interfering with your work performance, health, or personal life, it’s time to take action. No matter what you do for a living, or how stressful your job is, there are plenty of things you can do to reduce your overall stress levels and regain a sense of control at work.
Common causes of workplace stress include:
  • Fear of being laid off
  • More overtime due to staff cutbacks
  • Pressure to perform to meet rising expectations but with no increase in job satisfaction
  • Pressure to work at optimum levels—all the time!
  • Lack of control over how you do your work

Utsaah Psychology Clinic
www.utsaah.co
Ph:9891717772