Monday, August 20, 2018

Anger Management

Anger Management 

Anger is not necessarily a “bad” emotion Anger is a normal, healthy emotion. But it’s unhealthy when it flares up all the time or spirals out of control. if we don't know how to control it. Frequent or misplaced anger can hurt our reputations, destroy our relationships, limit our opportunities, and even damage our health.

Health problems with anger

1. Headache 
2. Digestion Problems
3. Insomnia 
4. Skin Problem
5. Heart Attack 

Utsaah Psychology Clinic
if you have any question don't hesitate contact us:
www.utsaah.co
Ph:9891717772

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